We all know that women are particularly fertile during ovulation, so if you want to get pregnant, having intercourse during ovulation is the best chance, but for intercourse after ovulation is over, you usually won't get pregnant. The end of ovulation will cause you to lose your appetite as well as your energy and your sex drive will not be as strong, so we should exercise to improve our body's resistance. What are the symptoms of the end of ovulation? Take a look below.

The feeling of ovulation

1. Increased vaginal discharge: Before ovulation, vaginal discharge is little, sticky and opaque; as ovulation approaches, vaginal discharge gradually increases and becomes thin and milky; at the time of ovulation, the amount of discharge increases significantly and becomes watery and transparent and clear, women feel that their pubic area is moist and slippery, and when wiped with hand paper, there are egg-white-like strips of mucus. This increase in vaginal discharge usually lasts for 2-3 days, which is the most fertile time for women.
2. Anal swelling or pain on one side of the lower abdomen: The mature egg is discharged from the surface of the ovary to break through a follicle that wraps a membrane around the surface of the egg, and a small amount of fluid from the follicle flows into the lowest part of the pelvic cavity, and the woman feels a mild sensation of anal swelling and also has mild pain on one side of the lower abdomen.
3. Ovulatory bleeding and rising body temperature: The ovaries are also in charge of the secretion of female endocrine hormones, so the fluctuation of estrogen secretion in the body before and after ovulation may cause a small amount of uterine bleeding, called ovulatory bleeding. After ovulation, the secretion of progesterone causes the body temperature to rise slightly after ovulation. If you can insist on measuring the basal body temperature every morning, you will be able to find out your ovulation date according to the change in body temperature.

How many days of ovulation

• Generally, a woman has 10 days of ovulation. 
  A woman ovulates once during each menstrual cycle (usually one month), and the day she ovulates is the "ovulation day". 5 days before, 4 days after, and the day of ovulation are the ovulation period. Therefore, women have 10 days of ovulation.
• Not everyone has 10 days of ovulation
  Due to the accelerating pace of modern life, women are increasingly influenced by the reality of their environment. In addition, a woman's emotions, diet and lifestyle habits all affect her ovulation. When a woman with a regular rhythm of life suddenly changes her rhythm of life, then her period may be early or delayed, and then the length of ovulation will fluctuate with the change of her period. Therefore, the 10-day ovulation period is an approximate statement, while in reality, women usually ovulate in less than 10 days.
• The effective time to conceive during ovulation is 7 days
  Since ovulation is not necessarily a fixed period of ten days, how long is the effective time for conception when having intercourse during ovulation? Generally speaking, a normal woman's egg survival time is about 2 days, as much as 3 days, or less than 12 hours. The survival time of a male sperm in a woman's body is usually 3 to 5 days, usually 4 days.

What are the symptoms of end of ovulation?

• Decreased appetite: Studies show that women eat the lowest amount of meals during an ovulatory cycle, which experts say is a result of natural human instincts preserved to this day - females during ovulation focus more on finding the opposite sex to mate with than on finding food. Ovulation.

• Energetic: This is a natural instinct inherited from human beings. In order to be successful in attracting the opposite sex, women during ovulation become energetic and expressive.

• High libido: In general, a woman's libido is particularly high during ovulation, which is a reflection of her body's highest level of signals that she wants to get pregnant.
  
  
• Decreased resistance: During ovulation, a woman's vaginal mucus becomes thinner to allow sperm to pass more easily and thus increase the chances of successful conception, while her nasal mucus decreases, which increases the chances of bacteria invading the body's circulatory system.
  
  
• Anal swelling or pain on one side of the lower abdomen: The mature egg is discharged from the surface of the ovary to break through a follicle that wraps a membrane around the surface of the egg, and a small amount of fluid from the follicle flows into the lowest part of the pelvic cavity, and the woman feels a mild sensation of anal swelling and also has mild pain on one side of the lower abdomen.

 What to do during ovulation for easy conception?

1. Sometimes conception depends heavily on the male partner's physiology and the number of active sperm.
   
   
2. It is recommended to use ovulation test strips in the future to wait for the opportunity to move.
   
   
3. When doing it during ovulation, it is recommended that a pillow be placed under the woman's waist. Elevate the pubic area and do not get up immediately after ejaculation to move and apply the test. Lie still for 5 minutes before moving to help get pregnant.
   
   
4. When having intercourse, you should adopt a position that will help you conceive. If the man is on top of the woman, the woman's legs are elevated and pillows are placed under the buttocks, and after the semen is ejaculated into the body, the woman keeps her legs elevated for about half an hour.

Is abdominal pain during ovulation in the process of ovulation?

Ovulation occurs in all fertile women, and abdominal pain during ovulation is a normal phenomenon. This abdominal pain lasts about half a day to a day or so and then relieves itself. It usually occurs in the middle of two menstrual cycles. For example, if a woman's menstrual cycle is 28 days, abdominal pain usually occurs about 14 days before her next menstrual period, which is equivalent to the time of ovulation, hence the name.

　　Secondly, ovulatory abdominal pain mainly comes from the lower abdomen, the pain is not severe, dull pain, vague pain or swelling-like pain. Ovulatory abdominal pain is a kind of physiological abdominal pain, which is caused by the stimulation of the peritoneum by the follicle rupture of the ovaries of women during ovulation and by the follicular fluid after ovulation, therefore, the abdominal pain is mild. The two ovaries in a woman's body take turns to ovulate, and ovulation occurs once a month, so abdominal pain also occurs periodically once a month, often alternating between the left and right lower abdomen.